Masa Yüksekliği Hesaplama
Boyunuza göre ergonomik masa, monitör ve sandalye yüksekliğini hesaplayın.
Desk Height Calculator determines the ideal desk and chair height for proper ergonomics and posture, reducing strain and improving productivity.
What is Desk Height Calculator?
The Desk Height Calculator helps determine the optimal desk height based on your body measurements and chair specifications to create an ergonomic workspace that minimizes strain and promotes good posture.
Ergonomic Desk Height Guidelines
- Standing desks: Elbow height + 2-4 inches
- Sitting desks: Elbow height – 4-6 inches when seated
- Keyboard trays: 2-3 inches below desk surface
How to Measure for Desk Height
- Sit with good posture in your chair
- Measure from floor to your elbow crease
- Add 1-2 inches for typing comfort
- This becomes your optimal desk height
Standard Desk Heights
| Desk Type | Height Range | Best For |
|---|---|---|
| Sitting Desk | 28-30 inches | Traditional office work |
| Standing Desk | 36-48 inches | Variable height desks |
| Drafting Table | 34-42 inches | Technical drawing |
| Computer Desk | 28-32 inches | Computer work |
Factors Affecting Desk Height
- Chair height and seat depth
- Monitor position and eye level
- Task type (typing, reading, etc.)
- Individual body proportions
Desk Height Calculator Features
Our calculator considers multiple factors including chair specifications, monitor setup, and personal measurements to provide comprehensive ergonomic recommendations.
When to Use Desk Height Calculator
- Setting up home office
- Adjusting standing desks
- Preventing repetitive strain injuries
- Improving workplace ergonomics
Frequently Asked Questions
How do I measure my ideal desk height?
Sit in your chair with proper posture, measure from floor to elbow crease, then add 1-2 inches. This creates the optimal desk height for your body.
What is the standard desk height?
Standard desk height is 28-30 inches for sitting work. However, individual measurements provide more accurate ergonomic setup.
Can desk height affect productivity?
Yes, proper desk height reduces strain and fatigue, improving focus and productivity. Poor ergonomics can lead to discomfort and reduced performance.
Conclusion
The Desk Height Calculator ensures optimal workspace ergonomics for better posture, reduced strain, and improved productivity. Use it to create a comfortable and efficient work environment.